Mental Health Counselling
"Mental health and mental balance is critical to living a healthy life." (Mariel Hemingway)
Mental Health Counselling
"Mental health and mental balance is critical to living a healthy life." (Mariel Hemingway)
What We Do
Psychoeducation
Over the course of treatment, I incorporate psychoeducation in order to provide the client with information about their diagnosis (if applicable), symptoms, and treatments that would be best suited for them.
Therapy
My approach to treating mental health issues includes several different treatment modalities. Types of modality included in counselling sessions are dependent on the client's presenting issues, their preference, their personality, and the age of the client.
Support
It is my goal to support you through your mental health journey and provide you with the tools to help you help yourself. When it comes to children and teens, I also assist their families in being better able to support them outside of the counselling session.