Mindful Balance Clinical Counselling

Mindful Balance Clinical CounsellingMindful Balance Clinical CounsellingMindful Balance Clinical Counselling

Mindful Balance Clinical Counselling

Mindful Balance Clinical CounsellingMindful Balance Clinical CounsellingMindful Balance Clinical Counselling
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    • Home
    • About/Location
    • Services
    • Treatment Modalities
    • Contact Us
    • FAQ
  • Home
  • About/Location
  • Services
  • Treatment Modalities
  • Contact Us
  • FAQ
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Treatment modalities

Play/Art Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Play and Art Therapy helps clients of all ages to express their emotions.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive-Behavioral Therapy is a form of talk therapy that helps clients understand how their thoughts and feelings affect their actions.

Dialectical Behavioral Therapy

Dialectical Behavioral Therapy

Dialectical Behavioral Therapy

Dialectical Behavioral Therapy utilizes CBT techniques in addition to learning skills for distress tolerance, acceptance, and mindful awareness.

Solution-Focused Therapy

Dialectical Behavioral Therapy

Dialectical Behavioral Therapy

Solution-Focused Therapy is a goal-directed, collaborative approach that focuses on the present and future.

Family Systems | Attachment-Based | Mindfulness-Based | Motivational Interviewing | Strengths-Based


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